What is the Value of Postpartum Doula — CODDLEAs we celebrate Doula Week March 22nd — 28th, 2024, it’s time to shine a spotlight on the unsung heroes of childbirth — doulas. While the…Jun 16Jun 16
Relactation: How to get your Milk Supply back after StoppingFor a variety of reasons, sometimes mamas lose their milk supply before they’re ready to. Sometimes, babies have to spend time in the NICU…Aug 11, 2021Aug 11, 2021
What To Do If You’re Making Too Much Breast MilkIt’s World Breastfeeding Week (August 1–7) and the entire month of August is Breastfeeding Month. For the month of August we’ll be sharing…Aug 5, 2021Aug 5, 2021
How Daily Massages Speed up your Postpartum RecoveryAhh, massage! While we understand that it’s not everyone’s cup of tea, massage can be an amazing healing technique for women healing after…Jun 23, 2021Jun 23, 2021
6 Self-Care Moves that leaves you Feeling NourishedIt’s no secret that self-care looks a little different as a mom than it did before you had kids. Prior to kids: if we were hungry, we ate…Jun 9, 2021Jun 9, 2021
Foods You Should eat After A C SectionHaving a C-Section is no joke — and it’s definitely not a “quick and easy” way to have a baby. If you’ve had one, we definitely don’t need…Apr 28, 2021Apr 28, 2021
How to heal and recover after your c-sectionOver thirty percent of women in the United States have cesarean birth yet moms get very little education or support on how to recover. As a…Apr 21, 2021Apr 21, 2021
These are the organizations working towards Black Birth Equity that you should support right nowAccording to the CDC, black mothers in the U.S. die at three to four times the rate of white mothers. This is a staggering fact that…Apr 15, 2021Apr 15, 2021
How to Prepare for a C Section30% of women have a c section, whether planned, emergency or unplanned you should have an idea of how to prepare — just in case! Don’t be…Apr 7, 2021Apr 7, 2021